Actually, she started with a pretty embarrassing fitness base and could barely jog for 5 minutes without huffing and puffing! Now, she is now an avid marathon runner, having completed marathons and ultra-marathons all over Sydney, The Gold Coast and New York City. She loves to try anything that will test and grow her mental toughness, resilience and determination and in 2010 she he even trained for and won an amateur boxing match!
Betsy knows your health plays a vital role in self-esteem and she has personally experienced the incredible improvements in confidence that fitness can bring and how this automatically translates to greater success in all other areas of life.
After completing an Exercise Science Degree at the University of Sydney, Betsy entered the world of Personal Training. She quickly proved her passion for health and fitness by becoming the Director of 2 fitness businesses at the young age of 26. Here, she individually mentors each member of her teams to reach new personal heights – both in and out of the fitness world. In 2011 Betsy helped coach 101 new runners to complete their first full marathon!
After years as a Personal Trainer, Betsy soon learned that optimum health is only the starting platform required for life success and happiness. After you attain the health, you need a plan and more importantly, you need a burning desire. So she began to study the practical strategies that lead to drastic and exponential life improvements. With her learnings she has transformed the lives of hundreds of clients and coached them to greater happiness, health and success.
Betsy swears by the processes of goal setting and continual learning to ensure you are making progress in life and getting closer to holistic happiness. She is currently studying to be an NLP coach (Neuro Linguistic Programming) and can share with you, the fail-safe action strategies on how you can be successful, happy and in control of your own life all the time!